Brötchen (German Sunflower Seed Rolls)
Crispy German breakfast rolls with a soft interior, coated in sunflower seeds. An overnight cold-proof dough with semolina and rye gives deep flavour and an open crumb.
An overnight cold-proof makes these easy to prepare in the evening and bake fresh for breakfast. The steam-baking method gives them a proper bakery crust.
Ingredients
Dough
- 14g active-dry yeast (1 packet)
- 300ml milk, warm (~40°C / 104°F)
- 300ml water, cold (~5°C / 41°F)
- 470g all-purpose flour (white wheat flour), plus more for shaping
- 200g semolina flour (or whole wheat flour)
- 110g whole-grain rye flour (or whole wheat flour)
- 16g sea salt
- 16g neutral oil (avocado or olive)
- 150g sunflower seeds, dry-roasted
Toppings
- 200g raw sunflower seeds
Instructions
Activate the Yeast
- Combine yeast and warm milk in a large bowl or stand mixer bowl. Allow to sit for 5 minutes until bubbling. If it doesn’t bubble, the yeast is dead — start over.
Knead
- Add water, all-purpose flour, semolina flour, rye flour, salt, and oil to the yeast mixture. Knead on the lowest speed for 10 minutes, then increase to medium and knead for 5 more minutes. The dough should be smooth, elastic, and pulling away from the sides.
- Add the dry-roasted sunflower seeds and knead for 1 minute until combined.
Cold Proof
- Transfer dough to a bowl and cover airtight. Refrigerate for 12 hours (overnight). The dough should roughly double in size.
Shape
- Lightly flour your work surface. Transfer the chilled dough and shape into an even log. Divide into 8 equal pieces — halve first, then halve each half twice.
- Three-fold technique: Working with one piece at a time, press flat with a floured palm into an elongated oval. Fold one short third over the centre and press down. Fold the remaining third over and press down again. You should have 3 layers. Press firmly to seal the seam. Repeat with all pieces.
Coat and Rise
- Pour the raw sunflower seeds into a shallow bowl. Press each roll into the seeds from all sides to coat. If seeds aren’t sticking, brush or spray the rolls lightly with water and try again.
- Place rolls seam-side down on a parchment-lined baking sheet. Cover loosely with a clean linen towel and allow to rise for 1 hour in a warm spot.
Bake
- While the rolls rise, preheat oven to 230°C / 445°F. Place a large oven-safe pan filled with warm water on the bottom rack — this creates steam as the oven heats.
- Lightly spray or brush rolls with water. Bake for 10 minutes with the steam pan in place.
- Open the oven door wide for a few seconds to release the steam, then close and bake for another 5 minutes.
- For the final 5 minutes, leave the oven door slightly ajar, or remove the water pan. This dries out the crust for a deep brown, crisp finish.
Cool
- Transfer to a cooling rack. Leave uncovered and allow to cool completely before cutting — the crust continues to crisp as they cool.
Total time includes the 12-hour overnight cold proof. Active work is about 30 minutes the night before, plus 30 minutes the next day.
Roasting the sunflower seeds: Toast the 150g dough seeds in a dry skillet over medium heat for a few minutes until just starting to brown. The 200g topping seeds are left raw — they toast on the surface during baking.
Steam: The steam in the first half of baking keeps the crust flexible so the rolls expand fully. Venting it mid-bake allows the crust to set and brown.