These pancakes add a new twist on the typical buttermilk + blueberry variety.
Special Equipment
- Pancake Grill/Skillet
Ingredients
- 1 cup milk (skim or 1%)
- 2 ½ tablespoons apple cider vinegar
- 3 tablespoons 1% Greek style yogurt
- ¼ cup packed dark brown sugar
- 1 cup all-purpose flour
- ½ cup whole wheat flour
- ½ cup barley flour
- ¾ tablespoon baking powder
- 2 cups fresh blueberries
Preparation
- In a small bowl, combine the milk and apple cider vinegar; set aside an to curdle.
- In a medium bowl, whisk egg whites, yogurt and brown sugar.
- In anther medium bowl, sift together flours and baking powder; add to egg/yogurt mixture.
- Briefly stir mixture to moisten; add about ¼ of the milk, still to moisten.
- Continue adding ¼ of the milk mixture, stirring after each addition until smooth.
- Check the consistency of the batter; it should be smooth and viscous to coat the back of a spoon, but it should not be anything near pasty; on contrary, it should not be runny.
- Fold in blueberries just enough to distribute in batter.
Grill
- Spoon batter on to pancake grill and bake until done.