A simple yet flavorful preparation of Brussels sprouts, enhanced with the savory umami of white miso paste and a touch of sweetness from honey or maple syrup. The hot cast iron skillet helps achieve a beautiful caramelization on the cut surfaces of the sprouts.
Source
Original recipe transcription
Change Log
- Initial documentation
Yield
- Serves 3-4 as a side dish
Special Equipment
- Large cast iron skillet
Preheat Oven
- Temperature: 400°F (205°C)
- Position rack in center of oven
- Place cast iron skillet in oven to preheat
Ingredients
- Brussels sprouts, halved (approximately 450g or 1 pound)
- White miso paste (30g or 2 tablespoons)
- Neutral oil like grapeseed or avocado (15ml or 1 tablespoon)
- Rice vinegar (5ml or 1 teaspoon)
- Honey or maple syrup (15ml or 1 tablespoon)
- Garlic, minced (2 cloves)
Preparation
- Wash and trim Brussels sprouts, cutting them in half lengthwise
- In a large bowl, combine white miso paste, neutral oil, rice vinegar, honey (or maple syrup), and minced garlic
- Toss halved Brussels sprouts in the miso mixture until evenly coated
Bake/Cook
- Carefully remove the hot cast iron skillet from the oven
- Place the coated Brussels sprouts cut-side down on the hot skillet
- Return skillet to oven and roast at 400°F (205°C) for 20-25 minutes until crispy on the outside and tender inside
- The sugars in the miso and honey will help them caramelize beautifully