Beans

These tender, creamy Anasazi beans cook effortlessly in a slow cooker with no pre-soaking required. The beautiful speckled beans break down into a rich, flavorful dish that works equally well as a hearty side or protein-packed main course. This family recipe from Rachael delivers consistent results with minimal hands-on time. Source Family recipe from sister, Rachael. Equipment 6-quart slow cooker (Crock Pot) Measuring cups and spoons Fine-mesh strainer Ingredients For 1 Cup Dried Beans (serves 4) 1 cup (200g) dried Anasazi beans 1 teaspoon (6g) fine sea salt 1 teaspoon (5g) baking soda 1 tablespoon (15ml) olive oil 3 cups (720ml) water Instructions Preparation (10 minutes) Sort the beans: Spread beans on a light-colored surface and pick through them carefully, removing any rocks, debris, or damaged beans. ...

Yield: 4 servings Ingredients 1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves ¼ cup (60 ml) olive oil, plus more for drizzling 4 garlic cloves, thinly sliced 1 medium red or yellow onion, thinly sliced Kosher salt and black pepper 2 to 3 tablespoons (30-45 grams) harissa or tomato paste Red-pepper flakes (Aleppo peppers work well) 3 (15-ounce) cans large beans, such as pinto, navy, cannellini, butter or great Northern, drained and rinsed 4 cups (960 ml) vegetable broth 1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing 1 cup (about 60 grams) parsley or cilantro, leaves and tender stems 2 ounces (56 grams) feta or other salty cheese, such as queso fresco or pecorino, crumbled (optional) Fried or medium-boiled eggs, for serving (optional) Preparation Step 1 Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about ¼-inch pieces; set aside. ...

This recipe was modified to remove the kale and yield more of a stew type of consistency. Source http://www.epicurious.com/recipes/food/views/kale-and-white-bean-soup-106153 Equipment 8 quart soup/stew pot Ingredients 455 grams (1 lb) dried beans (half of each: Great Northern and Pinto) 2 onions, coarsely chopped 2 tablespoons olive oil 4 garlic cloves, finely chopped 5 cups chicken broth 2 qt water 1 (3- by 2-inch) piece Parmigiano-Reggiano rind 2 teaspoons salt ½ teaspoon black pepper 1 bay leaf 1 teaspoon finely chopped fresh rosemary 1 lb smoked sausage such as kielbasa (optional), sliced crosswise ¼ inch thick 8 carrots, halved lengthwise and cut crosswise into ½-inch pieces Preparation Soak Beans (I found this was not sufficient; needs a better method) ...

Equipment Food Processor Ingredients 1 medium onion 2 cups canned white beans, drained ½ cup rolled oats 1 tablespoon chili powder Salt Pepper Hamburger buns Lettuce Tomatoes Olive oil Preparation Cut a medium onion into chunks add to food processor. Add beans rolled oats, chili powder and salt and pepper. Pulse, stopping occasionally to scrape the sides as necessary. Taste; if it’s too dry, add water; too wet, add more rolled oats, a tablespoon at a time. Divide the mixture into four even patties and cook them in olive oil until nicely browned each side. Serve on toasted buns with lettuce, tomato and onions.