onion

This is a simple tomato sauce by Samin Nosrat via NY Times. Equipment Medium Dutch oven Large bowl Hand/immersion blender, blender, food processor, or food mill Ingredients 6 tablespoons extra-virgin olive oil 5 cups diced yellow onions, red onions or shallots Fine sea salt 1 (28-ounce) can whole peeled, diced, crushed or puréed tomatoes 4 garlic cloves, thinly sliced 2 tablespoons tomato paste 4 to 5 basil stems ¼ teaspoon red-pepper flakes Preparation Cook Onions Set a medium Dutch oven or similar pot over medium heat, and add 4 tablespoons olive oil....

I’ve modified this recipe to streamline the cooking of the veggies and the final quiche. Source http://www.wholefoodsmarket.com/recipe/crustless-broccoli-and-onion-quiche Special Equipment 9" Cast Iron Skillet Preheat Oven Preheat the oven to 350°F. Ingredients 1 tablespoon extra-virgin olive oil 1 large onion, diced 2 cups broccoli florets, cut into 1-inch pieces 4 large eggs 1 cup low-fat (1%) milk 1/3 cup freshly grated Pecorino Romano cheese ½ teaspoon fine sea salt Freshly ground black pepper ½ teaspoon dried oregano ¼ cup brown rice flour –or– whole wheat flour dash paprika Preparation ===Cook Onion & Broccoli...