crock pot

Special Equipment 5 to 6 quart crock pot/slow cooker Blender or food processor Ingredients Step 1 Coat the inside of the crock pot with cooking spray. Set the cooker to low heat and add the following ingredients: 4 cups reduced-sodium vegetable broth 1 cup uncooked green lentils, rinsed and drained 1 cup chopped yellow onion 3/4 cup chopped carrots 2 teaspoons ground cumin 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 5 sprigs thyme 4 cloves garlic, minced Cook for 7 hours....

Source From sister, Rachael. Special Equipment Crock pot Ingredients 1 cup beans 1 teaspoon salt 1 teaspoon baking soda 1 tablespoon olive oil 3 cups water Method Pick through beans to remove rocks, debris, and bad beans. Rinse beans and place into crock pot. Add remaining ingredients. Stir to combine. Set crock pot to low and set timer for 8 hours.