cumin

Special Equipment 5 to 6 quart crock pot/slow cooker Blender or food processor Ingredients Step 1 Coat the inside of the crock pot with cooking spray. Set the cooker to low heat and add the following ingredients: 4 cups reduced-sodium vegetable broth 1 cup uncooked green lentils, rinsed and drained 1 cup chopped yellow onion 3/4 cup chopped carrots 2 teaspoons ground cumin 1 teaspoon kosher salt 1/2 teaspoon ground black pepper 5 sprigs thyme 4 cloves garlic, minced Cook for 7 hours....

This is a Moroccan inspired dry seasoning which can be used as a dry rub (add salt) or as Cous-Cous spice. Ingredients 5 teaspoons ground nutmeg 5 teaspoons ground cumin 5 teaspoons ground coriander 2 ½ teaspoons allspice 2 ½ teaspoons ground ginger 1 ¼ teaspoons cayenne pepper 1 ¼ teaspoons cinnamon Preparation Mix all ingredients